Vitamin D - Extra Important as We Head into Winter

Many studies have been published about the importance of maintaining Vitamin D levels. This becomes extremely important as we move into the winter months.

Here is a short video review discussing Vitamin D.

Below are links to recent papers about Vitamin D. As you can see by the titles, Vitamin D deficiency is a big deal. The good news is that it is easy to fix! Get tested and determine the proper dosage for you.

Associations between predicted vitamin D status, vitamin D intake, and risk of SARS-CoV-2 infection and Coronavirus Disease 2019 severity

Association Between Migraine Complicated With Restless Legs Syndrome and Vitamin D

Ventricular Arrhythmia Associated With Magnesium and Vitamin D Deficiencies in a Patient With Rheumatoid Arthritis

The peculiar role of vitamin D in the pathophysiology of cardiovascular and neurodegenerative diseases

Compromised Vitamin D Status Negatively Affects Muscular Strength and Power of Collegiate Athletes