Dr. Steve Horwitz, DC
I'm a sports doc, a sports performance coach, and a Master's lifter. Recovery matters, especially for these old muscles. I've worked with athletes of all ages and even been on the U.S. Olympic Team Medical Staff for the 1996 Olympic Games. The biggest void I have seen in my 35+ years of practice is self care and recovery strategies.
My own body has changed over the years due to several health challenges. Learning how to heal and recover has allowed me to not only get healthy, but continue to compete at a high level. I love the topic of recovery and want to share everything I learn with our tribe!